Just a backpack, tennis shoes, and a nice day (or perhaps even a rainy day) makes for a great source of exercise that has huge benefits. For those that have served, this form of exercise is more familiar than a stereotypical gym routine. It is also easily conventional. One thing that it could help with is anxiety. There is some research that shows a connection between walking and physical activity and lowering anxiety. Before diving into the studies, it is worth stating that any form of anxiety-inducing events is something everyone should strive to check out, as long as it…

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Backup power is expensive. A decent gas generator will set you back a few hundred dollars, a solar generator can run into the thousands, and a full rooftop solar system with battery storage? That’s a whole different level of “maybe someday.” For most of us, those big-ticket items stay on the wish list forever. But here’s the good news. You don’t need to drop a mortgage payment on a generator to be ready for a power outage. There are lots of small, affordable things you can pick up that’ll make life a whole lot easier when the grid goes down.…

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Maryland wants to ban Glocks. A lawsuit is trying to kill the law. This is all normal and typical, unfortunately. Not that we’re going to have to fight. We’re used to that, and while it’s typical, the unfortunate part is that gun rights groups have to. Part of that effort was to ask the federal judge to issue an injunction. The way these seem to be considered is whether allowing the law to go into effect will have a significant impact on people’s rights, and do the plaintiffs have a good chance of prevailing.It seems…

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The Department of Defense (DOD) has awarded $230 million as part of 26 new infrastructure grants. In a release on Thursday, the DOD said that the Defense Community Infrastructure Program (DCIP) grants will fund infrastructure enhancements to support the mission assurance of a military installation, military family quality of life, installation resiliency, and/or the training of cadets at independent institutions. Groundbreaking on the projects will commence pending the approval of environmental requirements. “The Fiscal Year 2026 awards deliver historic funding to the Defense Community Infrastructure Program, driving critical infrastructure upgrades that directly strengthen military installations nationwide,” said Mr. Dale Marks,…

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The Department of Justice has said that the law prohibiting adults under 21 from buying a handgun is unconstitutional. This is an important decision, but it doesn’t really do all that much in and of itself. It doesn’t change the law, even if the feds refuse to enforce it. The next guy will, and don’t be surprised if another Biden decides to hammer gun stores that took part in those sales. Still, it happened, and as Frank Miniter notes at American Rifleman, it still matters.Still, it marks a decisive moment in this long civil-rights battle…

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The loss of a military member is hard enough for the family members they leave behind. A spouse, children, parents and siblings all bear the brunt of the pain and grief. Gold star spouse Amber Sax, of Columbus, Ga., has tried to move forward after the active-duty death of her husband, Marine Capt. John Sax in 2022, by serving others through military advocacy and philanthropy. Simultaneously, she’s facing a huge government hurdle. The Love Lives On Act of 2025 is a bipartisan, bicameral bill in Congress that lets surviving spouses of military members and veterans keep their survivor benefits if…

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The federal judge who recently granted an injunction of Montgomery County, Maryland’s ban on lawful carry in houses of worship, at least as it applies to the Silver Spring Jewish Center and its rabbi who sued, now has another ask from the center and Rabbi J. Menashe Shapiro. The New Civil Liberties Alliance, which is representing the plaintiffs in a federal lawsuit challenging several of the county’s “gun-free zones,” has filed a motion asking U.S. District Judge Deborah K. Chasanow to reconsider her decision not to include other parts of Montgomery County in her injunction. Specifically, NCLA…

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Veterans often know where to begin with VA medical care but are less certain about dental eligibility, insurance and finding a dentist. That’s understandable. There’s a lot of information about VA health care during the military transition process, but less about VA dental benefits. I assumed our active-duty family dental plan would stay the same when my husband retired, just like our health care. Turned out I had a lot to learn. Dental benefits have their own eligibility rules, and dental insurance comes with its own vocabulary, coverage limits and network requirements. The good news is that veterans don’t have…

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