In uniform, you trained for what would come next. You prepared, planned, assessed and refined until the plan was sharp and you were ready. You may have had doubts, but you know how to act with the necessary skills needed to execute on the mission. As you build your career in the private sector, you realize how different training, skill building, preparation and assessment look. Whether you’re leading a team that operates nothing like a unit, or working in a field far outside your MOS, the disorientation is real. Or perhaps you’re working in a role that’s vastly different from…

Murder is murder, so why is a homicide committed with a gun punished more severely in many places than when a vehicle is involved? It’s a question recently posed by an Ohio television station, but the reality is more complicated than their headline (and news report) suggests). As WHIO recently reported, a murder conviction where a gun or knife is involved will result in a sentence of at least 15 years in prison. But killing someone while behind the wheel can sometimes result in a prison sentence of just a few months.Crystal Heflin is a…

Many who are new to attempting the Murph memorial workout soon discover that they did way too much. Whether you want to try it this year or to start getting ready for 2027, here is the Murph, done in honor of Medal of Honor recipient Navy SEAL Lt. Michael Murphy, along with the post-Murph I recommend if you find yourself incredibly sore because you simply did too much: The Murph 1. Run 1 mile 2. Accumulate the following total repetitions: 100 pullups 200 pushups 300 squats 3. Run 1 mile An extra challenge is to do this with a 20-…

This article was originally published by Lance D. Johnson at Natural News.  The United States and Israel have spent years assuming they can strike Iranian targets with impunity, violating ceasefire agreements and assassinating officials without consequence. That assumption just exploded along with a U.S. airbase near Bandar Abbas. Iran’s Islamic Revolutionary Guard Corps struck back at 4:50 a.m. Thursday, targeting the American base it identified as the “origin of the aggression.” The IRGC’s warning was stark: Aggression will not go unanswered, and any repeat attack will draw a “more decisive” response. Key points: Iran struck a U.S. airbase in retaliation…

Nearly all of the artists announced for President Donald Trump’s “Freedom 250” concert series have pulled out of the upcoming festivities, turning a National Mall celebration built around America’s 250th birthday into a fight over patriotism, politics and the use of veterans in promoting the event. Bret Michaels, Martina McBride, Young MC, The Commodores, Morris Day and The Time, and C+C Music Factory are among the performers who have withdrawn from or distanced themselves from Freedom 250 Presents: The Great American State Fair, a 16-day event scheduled for June 25 through July 10 in Washington, D.C. The event was announced…

For whatever reason, most of this week’s best new gear comes in twos. We’ve got two top-notch bikes built for speed, two jackets aimed at improving breathability without sacrificing performance, and two German brands with new gear aimed at trail running. But we have a few more interesting pieces that have no clear analog, including backpacking meals just for your dog (yes, really), some cool new shades from the reliable armless brand Ombraz, and a Costco cooler that won’t empty your wallet. Get the details on these cool new offerings in this week’s Emerging Gear. Specialized Gravel Bike (Photo/Specialized) There’s…