The following are the maximum and minimum scores for male and female Marines taking the Marine Corps Physical Fitness Test.
The following are the max./min. score charts for male and female Marines for each event of the Marine Corps’ Physical Fitness Test (PFT):
USMC Fitness Total Points Score Charts
The PFT has three events: pullups or pushups; plank pose; and a 3-mile run. Movement of Marines from one event to the next should allow adequate time to recover, stretch and drink water.
Marine Corps Pullup Standards (Max./Min.)
The maximum score is 100, and the minimum is 40 for each age group.
|
Male Marine Pullup Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
4 |
20 |
|
21-25 |
5 |
23 |
|
26-30 |
5 |
23 |
|
31-35 |
5 |
23 |
|
36-40 |
5 |
21 |
|
41-45 |
5 |
20 |
|
46-50 |
5 |
19 |
|
51+ |
3 |
18 |
|
Female Marine Pullup Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
1 |
7 |
|
21-25 |
3 |
11 |
|
26-30 |
4 |
12 |
|
31-35 |
3 |
11 |
|
36-40 |
3 |
10 |
|
41-45 |
2 |
8 |
|
46-50 |
2 |
6 |
|
51+ |
2 |
4 |
Marine Corps Pushup Standards (Max./Min.)
If you don’t want to do pullups, you can do pushups, but pushups will count for only up to 70 points, whereas Marines may receive up to 100 points for pullups:
|
Male Marine Pushup Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
42 |
82 |
|
21-25 |
40 |
87 |
|
26-30 |
39 |
84 |
|
31-35 |
36 |
80 |
|
36-40 |
34 |
76 |
|
41-45 |
30 |
72 |
|
46-50 |
25 |
68 |
|
51+ |
20 |
64 |
|
Female Marine Pushup Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
19 |
42 |
|
21-25 |
18 |
48 |
|
26-30 |
18 |
50 |
|
31-35 |
16 |
46 |
|
36-40 |
14 |
43 |
|
41-45 |
12 |
41 |
|
46-50 |
11 |
40 |
|
51+ |
10 |
38 |
Marine Corps 3-Mile Run Standards
|
Male Marine 3-Mile Run Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
27:40 |
18:00 |
|
21-25 |
27:40 |
18:00 |
|
26-30 |
28:00 |
18:00 |
|
31-35 |
28:20 |
18:00 |
|
36-40 |
28:40 |
18:00 |
|
41-45 |
29:20 |
18:30 |
|
46-50 |
30:00 |
19:00 |
|
51+ |
33:00 |
19:30 |
Interested in Joining the Military?
We can put you in touch with recruiters from the different military branches. Learn about the benefits of serving your country, paying for school, military career paths, and more: sign up now and hear from a recruiter near you.
|
Female Marine 3-Mile Standards/Age |
||
|
Age Group |
Minimum |
Maximum |
|
17-20 |
30:50 |
21:00 |
|
21-25 |
30:50 |
21:00 |
|
26-30 |
31:10 |
21:00 |
|
31-35 |
31:30 |
21:00 |
|
36-40 |
31:50 |
21:00 |
|
41-45 |
32:30 |
21:30 |
|
46-50 |
33:30 |
22:00 |
|
51+ |
36:00 |
22:30 |
Official Links for Detailed Scores
Want to Learn More About Military Life?
Whether you’re thinking of joining the military, looking for fitness and basic training tips, or keeping up with military life and benefits, Military.com has you covered. Subscribe to Military.com to have military news, updates and resources delivered directly to your inbox.
Read the full article here
