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Raquel Durden pursued life in the Army at full speed. It was rare to see Durden toning things down for anything, and being a woman in leadership roles, she faced greater pressure to perform than her male colleagues. After she retired from the military as a lieutenant colonel after a decorated 25-year career, the Wisconsin native turned to yoga and holistic practices to satisfy her mental and physical health needs. She realized there were likely others out there – active-duty military members, veterans, first responders, law enforcement officers – that also needed a healthy way to dial down. Tapping into her holistic…
Watch full video on YouTube
Watch full video on YouTube
Watch full video on YouTube
HALIFAX, Nova Scotia (AP) — American senators panned a U.S. peace proposal on Ukraine at an international security conference Saturday, with one calling it one of the most serious geopolitical mistakes of his lifetime. The 28-point peace plan was crafted by U.S. President Donald Trump’s administration and the Kremlin without Ukraine’s involvement. It acquiesces to many Russian demands that Ukrainian President Volodymyr Zelenskyy has categorically rejected on dozens of occasions, including giving up large pieces of territory. “You think Xi Jinping is paying attention to this? You think Kim Jong Un is paying attention? I mean, this is one of…
When the Army picked the SIG MCX Spear as its Next Generation Squad Weapon, the reaction in a lot of gun circles was mixed. On paper, the 6.8×51 cartridge promised better armor-penetration and range than 5.56. In the real world, the original M7 Spear carbine came off as heavy, gassy, and hard to control for the average soldier. What SIG brought out for this recent range session is what the original gun probably should have been from the beginning: an 11-inch, trimmed-down variant that feels a lot more like a fighting rifle and less like a science project. Garand Thumb…
This article was originally published by Willow Tohi at Natural News. A new study finds self-reported cognitive disability in U.S. adults under 40 nearly doubled from 2013 to 2023. Chronic conditions like high blood pressure and diabetes are key drivers, damaging brain blood vessels and increasing inflammation. Socioeconomic factors are significant, with lower income and education levels correlating with higher rates of cognitive difficulty. The trend suggests modern lifestyle stressors, including poor diet and constant digital stimulation, are harming young brains. Experts emphasize that proactive lifestyle changes targeting metabolism and stress can protect and restore cognitive function. In a dramatic…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw and 20-year-old British freelance journalist Jeremy Leslie have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. On Monday, UK attorney Andy McDonald revealed that he had spoken. “Few worry about catching Covid anymore, as it’s just a matter of time before they do,” says Tea, a teacher at a school for…
